self care. New ways to think about self-care. Brainstorm: categories: physical, emotional, social, spiritual, spatial. Directed at therapists, but very helpful for others. Jen Berlingo, MA, LPCC, ATR Creative Compassionate Psychotherapy - See more at: http://www.jenberlingo.com/new-ways-to-think-about-self-care/#sthash.vDwSX9wh.dpuf