holistic health 🍎

587 Pins
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5 Sections
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10h
By
Sarah Miller

Microdosing 🍄

2 Pins
Unpasteurized honey is nature’s powerhouse—packed with enzymes, antioxidants, and antibacterial properties that boost immunity and fight inflammation! 🐝 Unlike pasteurized honey, it retains all its raw nutrients, helping with allergies, digetion and more!
Cacao and cocoa come from the same plant but differ in how they are processed. • Cacao: Richer in nutrients and antioxidants, ideal for those seeking maximum health benefits, though it is more bitter. • Cocoa: More processed, but still beneficial, with a familiar, milder taste suitable for everyday cooking and baking. If you’re focused on maximizing health benefits, cacao is the better choice, but if you’re looking for a familiar chocolate flavor for recipes, cocoa is more practical. #cacao #cocoa #nutrition #healthy #healthylifestyle #nutritioncoach #lifecoach #fitness #fit #fitlife #fittips

Eat whole foods

145 Pins
No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the f...
10 simple and effective practices to implement into your gut healing journey. Healing your gut is a complicated process, one that normally requires many different layers of rebuilding and soothing. It is important to address the root cause of your gut issues, or else you will get caught in an endless loop of trying to just “feel” better. While I can't prescribe the perfect gut healing outline for everyone, I can offer guidance based on research and experience. Implementing these practices into my day-to-day life has significantly improved my gut issues and in turn, improved my overall life. The gut-brain axis is a real thing! Heal your gut & see how your life changes.

Gut health

26 Pins

Remedies for sickness

42 Pins
This‼️ Lifestyle choices can be changed… Let me help you with that 🫶🏽 Message me “LIFESTYLE” so we can begin your FREE consultation to help enhance your 90% 🫶🏽 #TonyaTheDropper #LifestyleCoach #Homeopathic #AllNaturalProducts
Dr. James DiNicolantonio

Dr. D

119 Pins