Healthy Salad Recipes

Delicious and fun healthy salad recipes! Flavourful, satisfying and simple salads that the whole family will love.
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southwest chicken salad with chipotle southwest dressing
Healthy Southwest Chicken Salad with Chipotle Southwest Dressing - Hannah Magee RD
Trade in your boring salads for this bright and flavourful Healthy Southwest Chicken Salad recipe. It’s packed with filling protein and fibre, nutritious veggies, and smoky southwest-inspired flavours. Paired with a creamy & healthy southwest dressing that takes 5 minutes to make, this salad is simple to throw together but oh so satisfying.
chicken and caprese salad on two white plates
Chicken Avocado Caprese Salad - Hannah Magee RD
Simple and incredibly flavourful Chicken Avocado Caprese Salad with Olive Oil and Balsamic Glaze. Makes an easy and healthy meal! Take your salad game to the next level with this Chicken Avocado Caprese Salad. It has juicy baked chicken, fresh sliced mozzarella, creamy avocado, sliced basil leaves, and bright grape tomatoes finished off with olive oil and homemade balsamic glaze. I also added hemp seeds for an little nutrition boost. 🙂
a salad with lemons and spinach in it
Lemony Spinach Feta Orzo Spring Salad with Lentils (Quick & Easy!) - Hannah Magee, RD
Whip up this fresh-tasting and super-nutritious spinach & feta orzo spring salad with canned lentils and a quick and easy lemon olive oil dressing in less than 20 minutes! It’s got protein, fibre, and energizing carbs so you can prep it for lunch or serve it as a healthy side dish.
strawberry spinach salad with feta and poppy seed dressing
Strawberry Kale and Spinach Salad with Feta & Poppyseed Dressing - Hannah Magee RD
Get ready to fall in love with this Strawberry Kale Salad combination. The recipe combines two types of dark leafy greens – kale and spinach, plus juicy strawberries, buttery avocado, walnuts for crunch, and salty feta cheese. It’s all drizzled with a creamy (and healthy!) poppyseed dressing for ultimate salad satisfaction.
kale quinoa and chickpea salad with easy lemon vinaigrete
Kale Quinoa and Chickpea Salad with Lemon Vinaigrette - Hannah Magee RD
Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner.
This may contain: a person is holding a white bowl with speckled dots on it and the word i'm in front of them
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Healthy Southwest Chicken Salad with Chipotle Southwest Dressing - Hannah Magee RD
Trade in your boring salads for this bright and flavourful Healthy Southwest Chicken Salad recipe. It’s packed with filling protein and fibre, nutritious veggies, and smoky southwest-inspired flavours. Paired with a creamy & healthy southwest dressing that takes 5 minutes to make, this salad is simple to throw together but oh so satisfying. #southwestdressing #southwestsalad #saladdressing #healthydressing #saladrecipe #healthysalad #southwest
This Watermelon Salad with Feta Cheese and Cucumber is a healthy, fun and flavourful dish. With hydrating foods like watermelon and cucumber, it’s perfect for hot summer days! Gluten-free and vegetarian.
Watermelon Salad with Feta Cheese and Cucumber - Hannah Magee RD
This Watermelon Salad with Feta Cheese and Cucumber is a healthy, fun and flavourful dish. With hydrating foods like watermelon and cucumber, it’s perfect for hot summer days! Gluten-free and vegetarian.
This vegetarian pasta salad combines chickpeas, mozzarella cheese, and fresh veggies. It’s tossed in a zesty Italian dressing! Serve cold as a simple side dish, enjoy the veggie-loaded pasta salad on its own as a main dish!

#pastasalad #summerrecipes #italiandressing #summersides #sidedishes
Easy Pasta Salad with Italian Dressing - Hannah Magee RD
This vegetarian pasta salad combines chickpeas, mozzarella cheese, and fresh veggies. It’s tossed in a zesty Italian dressing! Serve cold as a simple side dish, enjoy the veggie-loaded pasta salad on its own as a main dish! #pastasalad #summerrecipes #italiandressing #summersides #sidedishes
Whip up this fresh-tasting and super-nutritious spinach & feta orzo salad with canned lentils and a quick and easy lemon olive oil dressing in less than 20 minutes! It’s got protein, fibre, and energizing carbs so you can prep it for lunch or serve it as a healthy side dish.

#healthymealprep #summerrecipes #lentils #orzosalad
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Lemony Spinach Feta Orzo Salad with Lentils (Quick & Easy!)
Whip up this fresh-tasting and super-nutritious spinach & feta orzo salad with canned lentils and a quick and easy lemon olive oil dressing in less than 20 minutes! It’s got protein, fibre, and energizing carbs so you can prep it for lunch or serve it as a healthy side dish. #healthymealprep #summerrecipes #lentils #orzosalad
This may contain: pasta salad with pesto and tomatoes in a white bowl on a black table top
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Pesto Caprese Pasta Salad with Mozzarella Balls - Hannah Magee RD
Full of fresh flavour, this Pesto Caprese Pasta Salad will be a winning side dish at potlucks or barbecues. This nutritious and easy-to-make salad contains juicy cherry tomatoes, mini mozzarella balls, red onion, fresh basil, pesto, and a drizzle of balsamic vinegar. It’s great for meal prep, too! #pastasalad #pastasaladrecipe #summerrecipes #caprese #capresesalad #pestopasta #healthyrecipes #mealpreprecipes #easyrecipesathome #easyhealthyrecipes
strawberry kale and spinach salad with feta cheese on top in two bowls
Strawberry Kale and Spinach Summer Salad Recipe - Hannah Magee RD
Get ready to fall in love with this Strawberry Kale Salad combination. The recipe combines two types of dark leafy greens – kale and spinach, plus juicy strawberries, buttery avocado, walnuts for crunch, and salty feta cheese. It’s all drizzled with a creamy (and healthy!) poppyseed dressing for ultimate salad satisfaction. The perfect summer salad recipe!
This may contain: a woman is preparing food in the kitchen
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Kale Quinoa and Chickpea Salad with Lemon Vinaigrette - Hannah Magee RD
Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner. #kalesalad #saladinspo #healthysalad #healthymealprep #healthyrecipes #quinoasalad
Get ready to fall in love with this Strawberry Kale Salad combination. The recipe combines two types of dark leafy greens – kale and spinach, plus juicy strawberries, buttery avocado, walnuts for crunch, and salty feta cheese. It’s all drizzled with a creamy (and healthy!) poppyseed dressing for ultimate salad satisfaction. Healthy Strawberry Spinach Salad, Strawberry Spinach Salad With Raspberry Vinaigrette, Spinach Salad With Strawberries And Blueberries, Spinach Arugula Strawberry Salad, Simple Spinach Strawberry Salad, Salad Quinoa, Salad Macaroni, Salad Kale, Salad Pasta
Strawberry Kale and Spinach Salad with Feta & Poppyseed Dressing - Hannah Magee RD
Get ready to fall in love with this Strawberry Kale Salad combination. The recipe combines two types of dark leafy greens – kale and spinach, plus juicy strawberries, buttery avocado, walnuts for crunch, and salty feta cheese. It’s all drizzled with a creamy (and healthy!) poppyseed dressing for ultimate salad satisfaction.
two plates filled with pasta and vegetables
Pesto Caprese Pasta Salad with Mozzarella Balls - Hannah Magee RD
Full of fresh flavour, this Pesto Caprese Pasta Salad will be a winning side dish at potlucks or barbecues. This nutritious and easy-to-make salad contains juicy cherry tomatoes, mini mozzarella balls, red onion, fresh basil, pesto, and a drizzle of balsamic vinegar. It’s great for meal prep, too!
pasta with broccoli, chickpeas and parmesan cheese in a wooden bowl
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