Gut Brain Connection

All things related to the connection between your gut and your mind | Anxiety | Depression | Mental health | IBS (irritable bowel syndrome) and your mood connection
13 Pins
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6y
Irritated Gut – Irritated Brain (It’s Not All in Your Head)
Ways to rebalance your brain and mental health (stress, depression, anxiety) and calm your IBS (irritable bowel syndrome). The brain-gut connection.
The Truth about Stress and IBS - Hollywood Homestead
The Truth about Stress and IBS
How Your Gut Health Can Affect Your Mental Health - Gut Health Lab
Gut health is important to feel better physically but did you know your gut health can also effect your mental health too? Check out the article and see how. #guthealth #mentalhealth
Somatic, Trauma, & Psychedelic Integration Therapy for Women in California
New scientific studies are proving that the gut plays a role in depression, autoimmune disease, and many other health issues. So nutrition and proper supplementation is key to healing inflammation and leaky gut issues that contribute to many illnesses
5 Bone Broth Benefits to Support Your Skin, Joints & More
To get rid of brain fog, you need to heal your gut first. Here's why and what to do.
From Gut to Brain: How Inflammation Can Be Making You Depressed
New community features for Google Chat and an update on Currents
Gut bacteria
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Treating IBS and depression isn't easy. Each illness is difficult to cope with. Here are some great tips in treating both IBS and depression.
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Great insight on IBS and anxiety. Can IBS cause anxiety? Learn more as well as some great anxiety treatment options!
PMS & IBS – the hormonal link
Could your PMS be connected to IBS? Women with IBS are more likely to experience the following symptoms associated with menstruation; cramps, backache, low energy, insomnia, water retention and brain fog. On top of all that, they often will frustratingly need to also deal with worsening gut inflammation on the days leading up and during their period.