Chocolate Protein Brownies
Power up with these epic brownies when you need to satisfy a craving! They’re vegan; low sugar; and egg, gluten, and nut free, so they’ll work for almost everyone. And, they’re packed with 4 grams of protein, so you’re getting the most out of your sweets—protein slows the absorption of glucose to help you avoid a sugar spike (and crash!). Serve with a dollop of prepared Summer Berry Sweet Dip for a little extra sweetness.
Chicken Rollups
Get ready to roll! Introducing a finger-licking, protein-packed delight that will have your kids clamoring for seconds. Opt for yogurt, instead of sour cream, for a lower-fat dip that doesn’t skimp out on the richness—yogurt and sour cream have the same tang and texture, so you won’t notice the difference!
Summer Berry Fruit Skewers
Taste the rainbow with these delicious and refreshing fruit skewers. They’re the perfect summer treat for kids! Almost all of the sugar in this recipe naturally occurs in the fruit and yogurt—Epicure’s Summer Berry Sweet Dip Mix is made with real raspberries, strawberries, and hibiscus, and it only contains 3 grams of sugar per serving! Pro tip: Rectangular Steamer makes the perfect serving dish for this sweet dip.
Morning Glory Petites
Bring the sunrise on-the-go by packing a little “morning glory” into you and your family’s lunchboxes this week! Stir your fave extras right into the batter or add them on top of the petites before baking—try fresh or frozen fruit, pumpkin seeds, millet, or even chocolate chips!
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