For the body

214 Pins
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13y
By
Stephanie Shaughnessy
a woman's stomach with the words, when your mind asks can i really do this?
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a woman standing in the grass with her hands on her hips and wearing pink laces
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LEAN LEGS WORKOUT...she has the best workouts...my abs and legs are still sore from doing her workout 2 days ago! like having your own personal trainer :)
three women doing push ups in front of the camera with mountains in the back ground
Workouts
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.
a bathroom with a sink, mirror and toilet is shown in black and white photo
very nice bathroom
a man sitting in the drivers seat of a car talking on his cell phone with text that reads, just got to the gym let my headphones home
Lol
a woman squats on one leg while holding a pair of shoes
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Fat Burning Kettlebell Workout
a drawing of a woman's stomach with the words, who would we think is beautiful if society didn't tell us how beautiful it is
We Heart It
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Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion. Cracked Heels, Beauty Remedies, Homemade Beauty, Beauty Tricks, Homemade Beauty Products, Shaving Cream, Beauty And Health, Health And Beauty Tips, Beauty Stuff
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Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.
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