Health Trends and Opinions

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Genius Foods - Eat These 7 Superfoods For Brain Health

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Top Healthcare Trends Infographic

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17 trends shaping health care #infographics #healthcare

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Top Wearable Devices To Try For 2023

Check out these 3 types of wearable devices that may be popular in 2023. Read the full blog to learn about the benefits of these technologies.

Stress coping mechanisms for students, write in a journal, get some quality sleep, lean on friends and family, stick to a set routine, try meditation, eat healthy foods, test out self care activities

7 Tips to Cope with Stress as a Student

If you don’t learn to cope with stress, you’ll miss out on the fun and enjoyment of university life. Don't miss out! Follow us on LinkedIn to get real-time updates for the latest health news and tips. Let us stay connected and follow us on our Instagram, Twitter, Pinterest, Tiktok, and Facebook accounts. #studentstress #managestress #stressrelief #stressmanagementtechniques #HosTalky

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7 Health Benefits of Using A Sauna - Boost Immunity

Why The Cost of Healthcare Continues to Rise

Check out this blog to learn about healthcare costs and why the cost of healthcare continues to rise. Also learn about what this means for the industry and for the individuals who will be affected by this.

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Is The Eight Hours of Sleep Rule a Myth?

You might be shocked to know that there isn't any unambiguous scientific proof for the eight-hour guideline for sleeping. Scientists and sleep specialists across the globe agree on this. In fact, according to some experts, some people may even be able to operate on just five or six hours of sleep each night. Visit this HosTalky blog to learn more.

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The background of the image is a photo of a FitBit in front of a grey background. In the middle of the image is a transparent purple text box with black text that says "The Perks and Drawbacks Why You Should and (Shouldn't) get a FitBit". At the bottom of the image, there is a light purple banner with black text that says "ww.hostalky.com".

Why You Should (and Shouldn't) Get A FitBit - The Perks and Drawbacks

There has been much debate on whether or not you should get a Fitbit. They are simple to use, don't interfere with your daily activities, and support your continued progress toward your fitness objectives. But do they perfectly match your unique life and circumstances? Continue reading our HosTalky blog to learn more.

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Reducing Burnout Through Modern Workflows and Technology

Read about the importance of reducing burnout in healthcare, and the solution of modern workflows and technologies that can support healthcare workers.

The background is a photo of fruits and a glass bottle with a green smoothie, all laying on a dark grey counter. In the middle of the image, there is white, cursive text with a transparent black background that says "Veganism". Below this, there is black text with a transparent white background that says "What You Can and Can't Eat". Below this, at the bottom of the image, there is white text with a transparent black background that says "+ More".

All About Going Vegan

The environment and your body can both benefit greatly from veganism. A vegan diet lowers the chance of acquiring heart disease and other illnesses. There is substantial proof that it could also help lower your carbon impact. Want to try being vegan? Continue reading to learn how and what to anticipate.