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Our challenge board - food & exercise

3 Pins

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6y

iamtee

EeeCee

By

,

,

Irene Heft-Livingston

and 2 others

an image of a woman doing yoga exercises

Core Couch Workout | Pumps & Iron

Core Interval Workout for the Couch

an advertisement for the women's fitness program, which includes 30 day tri - top challenge

Muffin Top Exercises - Fat Blasting Ideas | The WHOot

Slim Waist 2

four different images of the same person

kamafitness.ca

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

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4 Our challenge board - food & exercise ideas | exercise, fitness body, at home workouts