10% Happier

Discover Pinterest’s best ideas and inspiration for 10% Happier. Get inspired and try out new things.
161 people searched this
·
Last updated 1w
how to become a happier person How To Make Others Happy, How To Be Carefree, Things To Make You Happy, How To Be More Positive, Find Happiness In Yourself, How To Feel Happy, How To Find Happiness, Ways To Be Happy, Be More Positive

Here are 10 things to do to make you happy. These tips to become a happier person. Find how to live happily, start being happy in life | happy lifestyle | how to be happy | how to be positive and happy | how to be happy on your own | how to feel happy | how to be more positive | ways to be happy | how to find happiness in yourself | things to do to make you happy

5
“Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That is continuous stress.”  ― Dan Harris, 10% Happier Ten Percent Happier, 10% Happier, Kahlil Gibran, The Present Moment, Present Moment, Daily Inspiration Quotes, Inspiration Quotes, Good Enough, The Present

“Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That is continuous stress.” ― Dan Harris, 10% Happier

25
My favorite nonfiction books of 2015 – Modern Mrs. Darcy Voice In My Head, Mindfulness Books, Meditation Books, Best Self Help Books, Happy Books, Happiness Project, Elizabeth Gilbert, 10% Happier, Self Help Books

I enjoyed this one much more than I expected, and was genuinely surprised at the lasting impact this book had on my life. Harris's secret to health and happiness is mindfulness—something he never saw coming either. Harris is an ABC news anchor, and his journey began when he had a panic attack on live television. His doctor quickly identified the underlying cause, but the panic didn't subside. He subsequently spent years investigating—personally and professionally—his own mindlessness…

74

Related interests