12 step

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In this article you will learn the value of practicing acceptance in life and especially in relationships. While it's normal to have expectations in relationships, sometimes they create more frustration. Learn what acceptance is and how to use it to make your relationships and life healthy.

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12-step programs consist of a set of uniform steps that attempt to support individuals who wish to address a variety of addictions and behavioral concerns. Developed in 1935 by Bill Wilson and Dr. Bob Smith, the program was originally intended for those who were experiencing alcohol addiction, but it is now widely utilized in the United States to […]

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When you're in pain, you have a choice to make. Learn from your challenges to become better, or repeat the lesson again. It’s the same for everyone, these lessons will repeat themselves until you get the lesson. No judgment! It's the same for all of us. But in order to do that, you need to have the

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