African cooking

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

From protein-rich soups and stews to desserts and snacks, these Nigerian lunch ideas will take your taste buds on a thrilling roller coaster ride.

Looking for some inspiration for your meal plan? Try something new and exciting from this list of easy recipes. From savory stews to dessert recipes, these easy dishes are guaranteed to impress your guests.

Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful! Spinach, meat, veggies and seasonings make up this delicious stew.

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

Moambe chicken (Poulet Moambe) is a savory and versatile Congolese chicken dish that has an exciting and unique taste!

African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly!

Jollof Rice is one of the most popular recipes in Nigerian homes. It originated from Senegal and has become a widespread recipe across West Africa.

Indulge in the vibrant and aromatic world of West African cuisine with this scrumptious Jollof Rice recipe. A perfect blend of rice, tomatoes, and a variety of spices cooked to perfection, this dish is sure to be a crowd-pleaser at any gathering.