After massage care

Treat your body to one of these massages regularly to keep stress and inflammation at a minimum.

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

The latest bodywork obsession for fitness lovers - Myofascial Release Massage! Click the pin to read about my experience getting MFR Therapy and how it really affects your fitness routine.

It's Everybody Deserves a Massage Week! 💆 Don't forget to take care and love your body! Happy Sunday! ❤️

Getting a massage is a great idea for a self-care moment. And as an added bonus, there are many physical and mental benefits associated with massage. Click the link to learn about massage benefits for your health that go beyond treating yourself. #massagebenefits #selfcare #wellnessblog #wellnesstips

In stressful times, it's more important than ever to create time for self-care. Not only is managing stress important for your mental health, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day — or mix and match — to enhance your overall health and well-being:

Putting up a mobile massage business takes good advertising work. If you are employed by an establishment, there is no need to directly promote your services. But if you are independently practicing, you better start spreading the word!