Alpha gal

Knowing more about this allergy triggered by a tick bite will help physicians both in the United States and globally with their differential diagnoses, according to Dr David Johnson.

Alpha-gal syndrome is a tick-borne food allergy to mammalian meats (like beef and pork) and other mammalian products (like gelatin, collagen, and lard). This alpha gal recipe collection is alpha-gal friendly and alpha-gal safe -- making it easier to live with this relatively new and unknown food allergy.

Animal proteins that are safe to eat with alpha-gal syndrome. While people with alpha-gal cannot eat mammalian meats, they can eat eggs, poultry -- like chicken, duck, and turkey -- fish, and seafood. Foods that are good sources of vegan proteins are also alpha-gal friendly. Some alpha gals cannot tolerate dairy products which rules out products made with cow's milk, goat's milk, and sheep's milk. Otherwise, dairy products are another animal protein safe for alpha gals.

Alpha what? Navigating an Alpha-gal Syndrome diagnosis.

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

When you have a mammal allergy, eating out can be a very scary experience. Depending on the severity of your allergy, even 'safe' food items that are made with mammal products might cause an allergic reaction. But...does that mean you should skip restaurants entirely? Not necessarily! There are a lot of things you can do to help ensure you get a mammal-free meal, like carrying a food allergy chef card. Read the full blog post on my website! #mammalfree #alphagal

Alpha-gal Syndrome and Dentistry - Alpha-gal Information

Have you been diagnosed with alpha-gal syndrome, more commonly known as a mammal allergy? As someone who's been living a mammal-free lifestyle for years, I know it's not easy. And, because alpha-gal syndrome is not widely known, few doctors, dieticians, or dermatologists know how to help people navigate a mammal-free lifestyle. So, I'm here to help! I run a blog about my life with alpha-gal syndrome and offer tips for others going through the same thing. Head over to my website & give it a…

Alpha Gal Shopping List- stuff we love! Please note that I am not a doctor or a nutritionist. This is not medical advice. The items on this list are items that work for my own daughter’s sensitivity level to Alpha Gal. Sensitivity levels vary by patient. This is a typical grocery list for us; it...

Ever spend hours in the grocery store because you had to read all the food labels and double check that each ingredient would be safe for you? That was me when I first was diagnosed with Alpha-Gal Syndrome, and realized I had a mammal allergy. Cutting out red meat was easy - but I quickly learned that mammal byproducts are in everything! (Or at least, it felt that way.) So, in this blog I share some of my favorite tips for simplifying your grocery shopping and finding safe foods.

www.alpha-gal.org

Don't put yourself at risk for alpha-gal syndrome! Follow our tips to avoid ticks and chiggers on your outdoor adventures.

The Crohn’s disease diet plan can help control symptoms and risk of flare-ups associated with this disease. Know which foods to eat, which to avoid and why.

Alpha-gal safe food choices-Mexican and Siete Foods review. An Alpha-gal safe Mexican Meal? Check out my review of Siete Foods. All their products are safe.

Alpha-gal safe shepherd's pie recipe that is also Paleo. With creamy mashed potatoes and veggies, you won't miss the beef! Can be modified for vegan.

Understands the foods that are safe, off-limits, and risky on an alpha gal diet. For example, you must avoid beef, pork, and other mammalian products when you have a red meat allergy. But did you know that hidden triggers can be lurking in marshmallows, sugar, chicken-flavored packaged goods and more? This comprehensive article sheds light on the complexities of an alpha-gal syndrome diet, offering practical advice for those navigating this condition.

A lot of women are moving to vegan makeup products anyway, but for me vegan skincare is a necessity due to my Alpha-Gal Syndrome. While I'm not as sensitive as some, the mammal byproducts in makeup can still cause inflammation for me, even if it doesn't bring on a full allergic reaction. In this blog, I share my makeup routine with some of my favorite vegan makeup products. Hopefully this will be useful for you!

What Foods Can You Eat with Alpha-Gal? This article provides answers to your biggest questions including can you eat eggs with alpha-gal, can you eat pork with alpha-gal, can you eat fried chicken with alpha-gal, can people with alpha-gal eat cheese, and more.