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Aussie fitness recipes

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Reels | Aussie Fitness Recipes, Healthy Easy Meal Prep, Aussie Fitness, Winter Arch, Copycat Food, Healthy Breakfast Sandwich, Low Calorie High Protein, Facebook Recipes, Fitness Recipes

2.9M views · 184K reactions | Healthy & Easy Meal Prep McMuffins🔥 Low Calorie & High Protein💪🏼 (Per Serving - 6 Servings Total) 385 Calories 22gC | 13gF | 41.5gP Ingredients 👇🏼 - 6 Eggs (whisked…

Healthy & Easy Meal Prep McMuffins🔥 Low Calorie & High Protein💪🏼 (Per Serving - 6 Servings Total) 385 Calories 22gC | 13gF | 41.5gP Ingredients 👇🏼 - 6...

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Christine Hartnett

Low Calorie Pad Thai

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Tommy Smallwood

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Christina Bryant

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Easy & Healthy Spicy McChicken🍔🔥 High Protein & Low Calorie💪🏼 (Per McSpicy - Recipe Makes 2) 392 Calories 38gC | 6gF | 44gP Ingredients: 300g Skinless Chicken Breast (raw weight - 150g each fillet) Season Chicken With: 1 Tsp Salt, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika, 1 Tsp Chilli Powder, 1/2 Tsp Cayenne Pepper (add more or less cayenne pepper depending on your spice tolerance) 40g Plain All Purpose Flour (not all of this is used - only 24g in total was picked up after the chicken is coated) Season Flour With: 1/2 Tsp Garlic Powder, 1 Tsp Smoked Paprika, 1/2 Tsp Chilli Powder 2g Baking Powder 1 Egg (whisked) Sauce: 40g Light or Fat Free Mayonnaise (Heinz Light Mayonnaise or Callowfit Mayo Style Sauce) 1/3 T Mcdonalds Chicken Sandwich, Spicy Mcchicken, Aussie Fitness, Season Chicken, Protein Dinner, High Protein Meal Prep, Healthy High Protein Meals, Protein Meal, High Protein Low Calorie

Mcdonalds Chicken Sandwich

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Easy & Healthy Spicy McChicken🍔🔥 High Protein & Low Calorie💪🏼 (Per McSpicy - Recipe Makes 2) 392 Calories 38gC | 6gF | 44gP Ingredients: 300g Skinless Chicken Breast (raw weight - 150g each fillet) Season Chicken With: 1 Tsp Salt, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika, 1 Tsp Chilli Powder, 1/2 Tsp Cayenne Pepper (add more or less cayenne pepper depending on your spice tolerance) 40g Plain All Purpose Flour…

879

Kery McCullough

Mcdonalds Chicken Sandwich

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