Baby weight

Is your baby on track with height and weight? Find out with our baby weight chart! Includes tips on how to help babies who are a little behind catch up.

The most challenging task for a mother is to decide food for her little one. Toddlers are not capable of consuming hard foods. Due to these preconditions,

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Lose The Baby Weight Without losing your milk supply. There are lots of posts that talk about how to lose the baby weight while keeping your milk supply but this one's different. If you wanna lose the weight, read this! Click the pin to read. #losebabyweight #breastfeeding #babyweight

As a new parent, you may want to know if your baby's weight and height are on a par with his growth. Here is the baby boy growth chart to determine them.

You know what's amazing about being pregnant? Not the morning sickness, heartburn, swollen feet, or headaches. No, what's amazing about being pregnant is that you have this glorious round belly that you can stick out as far as you want and people gush over how cute it is. Postpartum belli

The general rule has always been to not work out for 6 weeks after having a baby. Find out how you can still lose weight postpartum!

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn’t nap because all he wanted was mommy’s attention and to be held. So, one day, I held him in both arms as I was […]

Your baby's first year is full of developmental milestones. Here, we've broken down what to expect each month. It's important to remember, though, that every baby develops at a different pace, and there's a wide range of normal timelines.

Want to jumpstart your postpartum weight loss journey? Did you know their are things you can do in order to drop the baby weight even if you're breastfeeding? In this post, I share my best postpartum healing tips that will promote healthy and safe after baby weight loss for breastfeeding moms. Losing weight after pregnancy doesn't need to be hard. You just need to follow a bit of advice so that you can lose weight while breastfeeding. #QuickHealthyWeightLoss