Backpacking training

The best way to get in shape and stay in shape for hikers and backpackers starts with setting a goal then planning your weekly routine. #hiking #trekking #fitness

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Backpacking is a very physical activity and getting shape for your hike is important. This post has my backpacking training tips and schedule.

Whether you are planning a difficult hike or you have an exciting backpacking trip on the horizon, you want to take the time to prepare yourself during the weeks and months leading up to your big hike.

Best Backpack for Rucking - Discover the most essential features to look for in a great ruck training pack + 6 of our favorite models in 2024!

When I first got into backpacking, there was so much I didn't know which led me to make plenty of beginner mistakes. Know these before you go!

Need more time to train for hiking, backpacking or mountaineering? Here's how to increase your stamina and cardiovascular endurance in under 5 hours a week.

For beginners, backpacking may sound intimidating. But with a little training and strategic route selection, you can ease yourself into the adventure.

Bring your outdoor workout inside! Here's how to train for hiking in the gym with the best strength, cardio, interval and endurance training workouts.

Looking to get stronger and improve your hiking endurance? Check out our top hiking exercise training tips! These hiking exercises will help you build strength and stamina, making your hiking adventures more enjoyable. Discover the best exercises for hiking that target key muscle groups and enhance your overall fitness. Don't miss out on these essential hiking exercises to improve hiking performance and ensure you stay healthy and fit on the trail. Explore the full list now!