Balance your life

This post is all about how to balance your life areas and live a harmonious life. Have you been feeling out of tune lately, like your life is all over the place? Overwhelmed by feelings of disconnection,

This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …

With everything going on in life, it can be difficult to find that “perfect” balance in life to make sure that everything gets done. The honest truth is, we tend to put too much pressure on ourselv…

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Finding balance in life is a constant practice ☕️🤸🏽 In life we’re constantly finding balance between finding time to work out and (if you’re a chronic illness girlie like me) working out too much. Making every meal at home and picking up a meal to spend some extra time with loved ones. Or going on a date night. I’m still trying to find my new rhythm and routine in my new home, but at the same time I feel so much more balanced than I did a year ago when I was pushing myself to work two…

Balance wheel

I've been looking at the idea of 'balance' all wrong... balance is having enough, not having it all.

By taking time to focus and working on these different areas of your life, it can improve your quality of life and help you to become the best version of

What does INFP Self Care look like? Oftentimes, the INFP personality type loves to help and heal others. However, INFPs need to learn how to prioritize taking care of themselves. INFP self-care is critical for the well-being of an INFP as

Did you know? The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen to find purpose and clarity in their work. In this article, we discuss six Zen principles that you can incorporate into your daily routine to bring focus, balance and wellness back into your life.