Beginner zumba at home
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Zumba is a fun and effective way to lose weight and get fit. Zumba is a dance-based fitness program that combines Latin and international music with aerobic ...
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A fun beginner Zumba workout anyone can do! It's based on Zumba Gold, which has more repetitions and medium-paced music.
Have you ever wanted to try a dance class at your gym, but were not sure if you could follow the moves or keep up with the instructor? Here's a great video workout you can do in the comfort of your own home! Total time: 30 minutes Equipment needed: none Looking for more dance workouts? Try these ones: 10 of the Best Zumba Workouts 10 of the Best Dance Workouts
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Teaching Zumba for the first time can be a daunting task, with these tips for new Zumba Instructors you'll be ready to teach in no time!
Join me in this 40 minute Zumba with weights as we merengue, salsa, boogaloo, cha cha cha and more to ton your muscles and burn calories!
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