Benefits of raw vegan diet

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there's why you should be eating raw

Getting more nutritious raw foods into your diet will make a HUGE difference to your health, energy levels and skin. You can start off 50% raw and still feel a massive change in all of the above, then work your way toward more if you wish to. I did 100% raw for 2 weeks & OMG, did I see changes fast! Your body comes alive when you put live foods and enzymes in as mother nature intended. Go ahead, give it a go and experience what I mean for yourself. #rawfood #rawfooddietforbeginners…

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a bowl filled with soup on top of a white table

The living enzymes and nutrients from a completely raw meal give you a kind of energy that you simply cannot obtain with cooked food so I wanted to experiment by keeping this dish raw. It turned out great - full of flavour, light but satisfying! #vegan #plantbased #raw

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chocolate brownies stacked on top of each other with nuts in the middle and text overlay that reads raw vegan brownies

Simple, raw vegan brownies studded with walnuts and cacao nibs! A 5-ingredient coconut oil chocolate ganache is optional but recommended for a fudgy, decadent finish. A healthier vegan, gluten-free dessert!

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a collage of different foods including vegetables, fish and other things to eat on the table

Explore how starting a vegan, vegetarian, pescatarian, or raw diet can elevate your spirituality and well-being. Choose the path that aligns with your spiritual growth! #VeganDiet #VegetarianJourney #PescatarianLife #RawDiet #SpiritualWellness

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