Bread in microwave

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Alissa Francis RD CDE MHSc on Instagram: "Tag a friend and follow @healthyu_dietitian for more! 3-ingredient Everything English Muffin, an easy, high protein & low carb version! Want this recipe? Comment ‘RECIPE’ and I will DM it to you! This way, you will be able to save, download and PRINT the recipe. This bread is magical! Homemade english muffin AT HOME in 90 seconds with only 3 ingredients . YOU NEED TO GIVE THIS A TRY, trust me 🙌 Ingredients: 4 tbsp golden ground flax 1 egg 1/2 - 3/4 tsp baking powder 1/2 tsp Everything Spice Microwave for 90 seconds, and DONE! Let’s compare 🧐 1 standard english muffin: 25g NET carb 1.5g fibre 4.5g protein 1 flax english muffin: 0g NET carb 8g fibre 13g protein +++ Omega-3’s Let me know if you give it a try? I KNOW you’re going to Low Carb English Muffin, Keto Brood, 90 Second Bread, Homemade English Muffins, Good Recipe, Free Keto Recipes, Low Carb Bread, High Protein Low Carb, English Muffin

Alissa Francis RD CDE MHSc on Instagram: "Tag a friend and follow @healthyu_dietitian for more! 3-ingredient Everything English Muffin, an easy, high protein & low carb version! Want this recipe? Comment ‘RECIPE’ and I will DM it to you! This way, you will be able to save, download and PRINT the recipe. This bread is magical! Homemade english muffin AT HOME in 90 seconds with only 3 ingredients . YOU NEED TO GIVE THIS A TRY, trust me 🙌 Ingredients: 4 tbsp golden ground flax 1 egg 1/2 - 3/4…

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