Calming things

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Questiens to make you calm down

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

▪I AM aware of people using it in Everskies comps, stop. Hi, welcome to my picrew, I hope you like it 💗 ☆______________________________________ I don't know who was it, but don't use my art in art comps and try to pass it as yours :/ -Only for PERSONAL and NONCOMMERCIAL use! -You are allowed to set it as your pfp, but remeber to give credits :) -If you edit my picrew (such as specific hair colors, clothes, etc) don't forget to give credits -Don't remove my watermark -Don't trace my picrew…

Rest is important in every aspect of life. Here's how to actually rest and feel rested. #rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness

🩵 Blue is a calming color. It combines white, which means kindness, purity, and blue, which carries the meaning of a sense of peace and harmony. Together these colors create an atmosphere of security and trust. For me, Yeosang is a person with a peaceful and comfortable atmosphere, there is peace around him and he conveys it to everyone involved.