Check in with yourself

Make sure to check in with yourself this week. #MondayMotivation Art by @heyamberrae

This 45 page printable workbook is designed to help you uncover your true potential and live as your authentic self. It includes 111 questions that will help you unlock your inner power and reach your highest potential. The workbook consists of 10 ch...

how to check in with yourself.

This collection of worksheets will help you become intentional in how you navigate your journey towards a life of clarity & reaching goals. Living intentionally means coming into awareness of how your past brought you to your present position and referencing that towards creating a future that aligns with your purpose.

In today’s world, most women feel like they are surrounded on all sides by the obligation to be beautiful, 24 hours a day 365 days a year.

Looking for some new mindfulness activities to practice? Try these 70 mindfulness questions to check in with yourself. Self-reflection for your mindfulness journal, a mindfulness walk and to use daily.

Whether or not you set goals for yourself at the beginning of the year, a mid-year review is the perfect opportunity to check in with yourself and evaluate how you want to forge ahead. In fact, you can use these 5 questions to ask yourself to check-in with your goals/plans anytime during the year.