Constipation relief smoothie

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At some point, we’ve all experienced the difficulties of constipation. Although struggling during a bowel movement may seem normal, unmanaged or chronic constipation can lead to serious diseases. And while you can resort to commercial laxatives, drinking natural juices are a better way to relieve constipation. Prune juice is the best juice that will immediately...Read More

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Not only does this high fiber smoothie recipe have plenty of fluids to keep you hydrated, but it is high in fiber to help keep your digestion smooth. Plus, the healthy fat from the avocado can give you a boost of energy.

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Prunes are extremely tasty, they are sweet and have an amazing smell which makes them easy to enjoy. Drinking a glass of prune smoothie for constipation can really help reduce your symptoms. This is because prunes are filled with fiber, fructans, and sorbitol which can have a laxative effect.

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This great-tasting smoothie is low carb and great at getting your bowels moving. With healthy whole food ingredients, this daily treat will help your body detox as it should. Keto Smoothie for Constipation is a great recipe for everyday, or occasionally, to keep you regular with gentle fiber & effective ingredients.

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SMOOTHIE SLIM DETOX 2024 🇺🇸 on Instagram: "Suffering constipation? This homemade juice is for you! Drop ❤️ if you want more posts like this. Follow 👉 @smoothiesnice for more helpful tips recipes drink health Tag "Detox " if you want more post like this 🍃💕Check the LINK 🔗 in my bio (👉 @smoothiesnice ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS!⁣⁣ People who complete the challenge lose up to 20 lbs and form long-term healthy…

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Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.