Coping skills for kids

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Creating a Coping Skills Plan

50+ FREE counseling and social emotional learning resources for kids and teens. Resources include printable worksheets, online materials, apps, videos, and more. #mentalhealth #sel #socialskills #pathway2success

Therapeutic worksheets focused on helping kids and teens explore feelings and learn emotional regulation. Tools assist kids in feelings identification, feelings expression, and developing empathy.

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either

Do you find your child has trouble remembering the skills/strategies they are learning? The helping hand visual has been very effective for kids I have worked with. We put it in a place they often …

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A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Make a worry monster! Help kids manage worries with this worry group counseling curriculum activity. These worry activities are perfect for elementary school counseling groups. These worry lessons for kids will help students understand worry and build coping skills to deal with their worry. These activities are perfect for individual counseling sessions or small group counseling sessions to help kids manage worry. -Counselor Keri

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Emotion Worksheets — A Ducks Therapist

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Social-Emotional Learning |12+ Games to Practice Emotions and Self-Regulation Strategies – CreativeCOTA

Calming strategies for kids

In this post, I'm sharing some great tips and ideas for CBT interventions you can do in the classroom! These ideas include identifying feelings and triggers, relaxation skills and coping skills, actions and consequences, behavior shaping/reinforcement, and more! If you're interested in more non-cognitive interventions of kids, I'm sharing where you can locate more CBT tools for counseling kids! Get all of the CBT ideas right here in this blog post!

This STOP Technique Worksheet for kids is a wonderful mindfulness exercise to help kids stay calm and feel better. The Stop Mindfulness Technique Activity is a hit with kids and adults alike. Don't miss out on this gorgeous STOP Technique for Kids Poster. (Two color versions included)

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.