Dairy free alternatives

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

Share this:FacebookTwitterPinterestLinkedinRedditPrintEmailIt’s been over two years since my body started to reject dairy (not just lactose but all animal-milk based items).…

I didn't have a choice in going dairy-free initially, but after realizing how much better I felt, I decided to keep up the lifestyle - here's how I did it.

Finding dairy free alternatives for ingredients you use often shouldn’t be so hard. Check out our resource of non-dairy substitutes to use!

Dairy-free products and dairy-free alternatives can be hard to find! Here is a list of great dairy-free products that we use when making food for our daughter.

Being Dairy Free doesn't mean you can eat fast food! Check out our Dairy Free Fast Food Guide for tips on eating at your favorite places on the go.

10 Best Dairy Free Cheeses you can buy at most stores. As well as 2 of the WORST vegan cheeses that should be avoided. Read more to find out.