Forgoing the booze? Here's what's really going on
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Dry january
Discover Pinterest’s best ideas and inspiration for Dry january. Get inspired and try out new things.
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Even short-term reductions in alcohol consumption, like during Dry January, can have long-term mental and physiological health benefits.
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Australian nutritionists say binning the booze for just one month can transform your health - provided the temporary abstinence leads to a more moderate and mindful approach to drinking in the long run.
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Are you ready to take on the challenge of Dry January? Whether you're looking to take a break from alcohol, set a more mindful relationship with your drinking, or make good on New Year's resolutions, dry January is an opportunity to reap the benefits of a break from drinking. With the right tools, you can make the most of your Dry January. Read on to learn the 7 tools you need to make Dry January a success. Read more to discover how to make the most of this month-long challenge.
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Tired of too much alcohol during the holidays? Conquer Dry January with these 7 tips for relaxing and unwinding without grabbing a glass of wine. #mocktails #dryjanuary
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We like to get cute with themes for our wine buying guides, but this one only has two things in common: $10 or under, and damn delicious.
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It's that time of year again... Dry January where vows are made to try undo the over-indulgence of Christmas and reset drinking habits.
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Is giving up alcohol for a month good for long-term health? Can Dry January be harmful? And is there anyone who shouldn’t participate? We asked the experts
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We’re not usually fans of fad diets or gimmicky health changes that may not be sustainable for the long haul. That’s because any type of deprivation with an expiration date tends to not have a lot of benefits once it’s over. Even if you reap some benefits in the short term, you might end up overindulging once you reach your goal. But, as far as wellness trends go, dry January seems pretty harmless—in fact, it could actually do really great things for your health—if you approach it the right…
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No mocktails involved.
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Dry January has helped a lot of people reassess their relationship with alcohol. So why do so many people roll their eyes at it?
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Struggling With Dry January? These Memes Show Us Why It’s Not For Everyone - Funny Dry January Memes That Any Drinker Will Relate To
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It can even be dangerous.
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Plus, what to do when your friends are pressuring you to drink more.
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Maybe you’ve never done Dry January before and outside of not putting alcohol in your body, you’re not quite sure how to devise a strategy. First off, congrats and second
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How are you getting on with Dry January? Feeling any of the benefits? Let us know in the comments down below🙌🤍 #DryJanuary #SurreyParkClinic #WomensHealth
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The hard seltzer category is as broad as it is popular. But what exactly is a hard seltzer, and how do brewers make it? Find out here.
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Does Dry January sound too hard? Try the "sober curious" method instead.
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