Emotional wellbeing

Unlock the secrets of your emotions with the Color Emotion Wheel. Dive deep into learning to navigate your feelings for better self-awareness and well-being.

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Defined as an incapacity to manage emotional responses well or to keep them within an acceptable range of typical emotional reactions, emotional dysregulation is believed to affect roughly 5% of the population.

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Beautiful minimalism. Relatable hopes, dreams, fears, and worries. And a unique way to visualize mental health. At the intersection of all these things are the wonderfully pure illustrations by Worry Lines. Through her simple but pleasing drawings, the artist also engages topics like self-care and relationships.

Decorate and personalize laptops, water bottles, and more Removable, kiss-cut vinyl stickers Super durable and water-resistant 1/8 inch (3.2mm) white border around each design Matte finish For orders with 2+ small stickers, they will be printed in pairs with two stickers on one sheet to reduce sheet waste Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

Psalm 37:4 says, “Delight yourself also in the LORD and He shall give you the desires of your heart.” Since it is human nature to battle against self-worship, we are tempted to focus on the latter half of this verse which seems to promise that God will give us whatever our little hearts desire. But realizing the context of Psalm 37:4 will help us better comprehend what it means to delight in the Lord.

Break free from the guilt that's holding you back. Learn how to forgive yourself and move on from past mistakes. #mentalhealth #wellness

#mentalhealth #affirmations #selfcare #wellness Are you looking for ways to boost your mood? These 50 mental health affirmations can help you to feel more positive and optimistic. Use them daily to create a more positive mindset and improve your overall

What happens to emotions that have been suppressed? Maybe you’ve heard the saying, what you resist, persists. When we avoid or reject emotions, the energy of those emotions gets stuck in the body. This is why we continue certain cycles and unhealthy patterns. The energy is never released and stays with us until we fully allow ourselves to feel. What we resist, persists. Whether you don’t know how to feel your feelings, you don’t want to feel your feelings, or you’re struggling with…

In the journey to a healthier you, remember that true wellbeing lies at the intersection of physical, emotional, and social health. ⁠ ⁠ When these three elements harmonize, you’ll find a more balanced, fulfilled, and vibrant life. Embrace the holistic approach and thrive!

“Those who understand will never judge, and those who judge will never understand.” ~Wilson Kanadi I’m waiting for my mother’s nurse to pick up. The hospital recording has been on a loop for twenty minutes: “Our hospital is committed to … The post The Messiness of Being Human and Why We Shouldn’t Judge Each Other appeared first on Tiny Buddha. https://tinybuddha.com/blog/the-messiness-of-being-human-and-why-we-shouldnt-judge-each-other/ | ME DOING MY IAMINNERALCHEMY.COM I CAN RE-PROGRAM…

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

Being emotionally intelligent doesn’t mean we don’t have feelings, but managing the feelings that you do have. How Emotionally Intelligent Are You Really? #PersonalGrowth #Wellbeing https://peopledevelopmentmagazine.com/2022/10/26/emotionally-intelligent/ @JohnRStoker peopledevelopmentmagazine.com

It's a whole mood

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