Fat yoga

Post by YOLIX, YOLIX Leggings - Plus Size with Classical Pockets

😍 We were delighted to interview Dana Falsetti @nolatrees; #yoga #yogateacher

A first hand account of participating in a yoga class for overweight people.

curvygirlyoga on Instagram: “Yes indeed! reposted using @regrann_app from @curvesomeyoga #yoga #fatyoga #curvygirlyoga #curvyyoga #fatgirlsdoyoga #yogaforallbodies…”

Dana was overweight and depressed–until she found yoga. Today the plus-size yogi can rock any pose and, at the same time, inspire 128K fans on social media.

Plus-size yoga poses are becoming increasingly popular as more and more fat people of all shapes and sizes are looking to explore this world. There is a variety of plus-size yoga poses that can be beneficial for those looking to lose weight. According to Mayo Clinic, plus-sized women can get in shape and improve their

Body Positive Yoga founder Amber Karnes shares how yoga helped her connect to her body.

As the yoga community continues to transform, we look to the next generation of leaders for clues about what’s next. These 15 rockstar teachers, all age 30 or under, have their mudras on the pulse of the millennial yoga scene.

Jessamyn Stanley, 27, from North Carolina, offers in-person classes and shares tips with her 58,000 Instagram followers, proving that you don't have to be svelte to be good at yoga.