Feeling wheel

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The Feeling Wheel developed by Psychologist Robert Plutchik is an excellent tool to help you better understand the depth and complexity of your emotional experience. As a practicing psychotherapist, I often refer my clients to the Emotion Wheel as a way to label emotions as they arise so they can actually do something about the emotions that are coming up! This tool is especially helpful for people who struggle with recognizing emotions as they come up and are looking to deepen their…

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment Coping Wheel, Needs Wheel, Feelings Circle, Mood Wheel, Wheel Emotions, Feel Wheel, Core Emotions, Feeling Wheel, Wheel Of Emotions

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment

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