Functional health

When we talk about the concept of “health,” we sometimes forget that our #brains are part of the #holistic #wellness equation. And functional medicine doctor Mark Hyman, MD, has a few other ideas for keeping the lights on upstairs.

Do you have the energy you need for a vibrant, fulfilling life? If not, your hormones might be the cause. Hormonal imbalances can be responsible for everything from period pain, to weight gain, to acne, fatigue and slugishness, constipation, gut health issues and more. Learn how to address the root cause with functional medicine. CLICK TO READ! #guthealth #periods #functionalmedicine #hormones

Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine

Boost your mental wellbeing with these 5 key strategies! 🧘‍♀️👟🥗😴🗣️ 1. Meditate daily 2. Exercise regularly 3. Eat nutritious foods 4. Prioritize quality sleep 5. Connect with others Invest in your mental health today! Click the link to learn more about implementing these life-changing habits. #MentalHealth #SelfCare #Wellness #HealthyLiving #MindfulnessMatters

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

Learn about the leaky gut diet and the process of repairing leaky gut with diet and nutrition in this blog. We discuss all things leaky gut diet. Click here to learn more!

You have to try these 10 personal health habits if you're not where you want to be in your health journey. These habits will take you to the next level!

Learn more about Dose Wellness and our dedicated team of holistic medical providers. Committed to a personalized, comprehensive approach to your health.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

what time of day to take berberine ,Discover the optimal time of day to take berberine for maximum effectiveness and benefits. Find out how to incorporate this natural supplement into your daily routine for optimal results. #bloodsugar