Gymnastics floor routine

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Rika Rossing Routines on Instagram: "This routine is gonna be fire!! 🔥🔥🔥 Sneak peek of @gymnast_ryley2030 's new routine! 🤩 I can't wait to see it evolve this season, because this girl brings ALL the energy and personality to the competition floor! ✨ 💃🏽🙌🏼  ps: I didn't plan on matching my outfit with the floor and walls 😂💚🖤  #funflooroutine #gymnasticsfloorroutine #awesomegymnast #gymnasticschoreography #gymnastics #choreography #choreographerlife #ilovemyjob #danceteacher #teachingdance #sneakpeek #dancepreview #gymnasticsofinstagram #gymnasticsvideo #floorroutine" Gymnastics Floor Routine, Gymnastics Floor, New Routine, Gymnastics Videos, Usa Gymnastics, Gymnastics Outfits, Dance Teacher, My Outfit, Match Me

Rika Rossing Routines on Instagram: "This routine is gonna be fire!! 🔥🔥🔥 Sneak peek of @gymnast_ryley2030 's new routine! 🤩 I can't wait to see it evolve this season, because this girl brings ALL the energy and personality to the competition floor! ✨ 💃🏽🙌🏼 ps: I didn't plan on matching my outfit with the floor and walls 😂💚🖤 #funflooroutine #gymnasticsfloorroutine #awesomegymnast #gymnasticschoreography #gymnastics #choreography #choreographerlife #ilovemyjob #danceteacher…

Back Handspring, Gymnastics Mom, Gymnastics Gym, Holy Water, Level 3, Team Usa, Gymnast, Calisthenics, Gold Medal

Crushing that level 3 floor routine and earning second place with a 9.775 @livandem_gymnasts 🔥 👉🏼 Follow @pursuit.of.gymnastics for all things gymnastics! ☀️ @pursuit.of.gymnastics 🔔...

Rika Rossing Routines on Instagram: "CHOREOGRAPHY TIP: Floor Routine Endings🤸🏾‍♀️💃🏼✨ Here are a few of my tips for creating endings for gymnastics floor routines: 💫 Match Dynamics of the Music ~ Does the song end with a clear and SHARP bang? Or does it have a SMOOTH fade out? If it gradually fades out, I'd recommend a smooth movement that gently arrives into the static ending pose. If it has a definitive loud bang at the end, get to the ending pose fast! Accentuate it by flicking the chin and hands. As you can see in this reel, I match the music a lot by spinning and rolling as the music builds, and then hitting a sharp pose right at the end. The larger difference between speed & momentum vs an abrupt stop makes it look more dramatic. 💫 Balance ~ Remember, your gymnast has to be able Gymnastics Floor Routine Poses, Gymnastics Floor Routine, Gymnastics Floor, Music Do, Music A, Fade Out, Gymnast, The Song, Gymnastics

Rika Rossing Routines on Instagram: "CHOREOGRAPHY TIP: Floor Routine Endings🤸🏾‍♀️💃🏼✨ Here are a few of my tips for creating endings for gymnastics floor routines: 💫 Match Dynamics of the Music ~ Does the song end with a clear and SHARP bang? Or does it have a SMOOTH fade out? If it gradually fades out, I'd recommend a smooth movement that gently arrives into the static ending pose. If it has a definitive loud bang at the end, get to the ending pose fast! Accentuate it by flicking the…

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