Healthy ingredient

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watermelon, cucumber and mint salad in a white bowl on a table

SIMPLE Watermelon + Cucumber + Feta Salad Both Watermelon & Cucumbers are inexpensive and very plentiful throughout their peak season (July-August), which makes this SIMPLE 5-ingredient salad an OUTSTANDING choice throughout these Summer months. Ahhh...the taste of Sweet Summertime! This Salad couldn't be simpler, so it's the PERFECT hot weather salad to bring to all

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

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chia pudding in jars with different toppings and ingredients to make it look like they are

Explore a variety of chia pudding recipes made with healthy, simple ingredients. Create amazing flavors with easy additions, offering a high-fiber, healthy fats, superfood breakfast. Enjoy flavors like chocolate, vanilla, peanut butter and jelly, blueberry, strawberries and cream, and banana split. Enhance your pudding with toppings such as Greek yogurt, coconut cream, fresh fruit, nuts, and seeds. Customize this healthy treat to suit your taste and lifestyle.

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a white bowl filled with bananas and oatmeal next to a spoon on a marble surface

Want to learn how to make creamy steel cut oatmeal that is healthy and thick? This easy recipe has you covered. Made with steel cut oats, maple syrup, and almond milk, this oatmeal is the best for vegan and dairy free eaters alike.

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the cover of 50 healthy 5 ingredient dinners with pictures of different foods and vegetables in them

Make easy and healthy recipes on a budget with these 5 ingredient or less healthy dinner recipes. From baked chicken to vegetarian recipes , there are plenty of healthy and quick meals to make that are budget-friendly and perfect for weight loss.

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a bowl filled with rice, beans, avocado, tomatoes and other vegetables

Satisfy your cravings with a delicious and easy-to-make turkey fajita bowl. Packed with flavorful ingredients including tender turkey, sautéed veggies, zesty salsa, and creamy guacamole, this one-bowl wonder is perfect for a quick weeknight dinner or meal prep. Customize your bowl with additional toppings like shredded cheese, sour cream, or fresh cilantro for added flavor.

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several pieces of fruit and nut bars on a white surface with nuts scattered around them

Three ingredients no bake Healthy Date Bars are loaded with anti oxidants, fiber and protein. Perfect to snack on any time of the day! These bats are gluten-free, vegan friendly and are refined sugar free!

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a salad with chickpeas, tomatoes and avocado in a blue bowl

This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh vegetable in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! If you are trying to cut out oil or save on calories, you can easily adjust the dressing, adding 1 tbsp less oil and an extra 0.5 tbsp of lemon juice.

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