Healthy jamaican food

Caribbean food is my favorite food. Specially authentic Belizean and Jamaican foods. I would say my biased lies in the fact that I’m Belizean on my mother’s side and Jamaican on my father’s side. But if you’ve ever eaten a traditional Belizean or Jamaican dish you more than likely agree with me. One of my

Jamaican Curry Shrimp - The Seasoned Skillet

Advertisements “Jamaican” me drool 🤤🇯🇲⁣ ⁣ I’ve been learning a lot about Jamaican food and cooking techniques over the last few weeks and I’m such a big fan of the flavours and ingredients 😍 I never knew thyme was such a staple in Jamaican cuisine but I’m here for it 🙌🏼⁣ ⁣ For this feast, […]

Whether you’re a fan of breakfast bliss or seeking an afternoon pick-me-up, these Jamaican banana fritters will leave you longing for more.

Dive into Deliciousness: Vegan Jamaican Stew Peas with Callaloo and Plantain Bowl!

Jamaican curry rice is a super quick, one pan meal which is absolutely delicious. Crisped up soy curls and lots of veggies simmer in a creamy, coconut Jamaican curry sauce that’s just packed with flavor!

Jamaican breakfast,steam callalloo ripe plantain pressed green plantains for vitamins healthy

This Nourishing Jamaican Chicken Soup reminds you of that comforting, nutrient-dense bowl of goodness that is a staple in Jamaica on Saturdays!

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Savor Curry Chicken and Roti, a childhood favorite recipe!

This Vegan Jamaican Power Bowl is the ultimate plant-based dish for the entire family. Notes of spicy, sweet, and savory which create a beautiful balance of texture and flavor in one bite.

Jamaican oxtail recipe: 5 lbs Oxtail, 1 can of butter beans, 1 tbsp browning, 1 tbsp low sodium soy sauce, 1/2 onion, 6 garlic cloves,

While Jamaican food is often associated with dishes like jerk chicken and oxtail stew, the island’s culinary tradition boasts a wealth of delicious meat-free options perfect for vegans. Whether you’re a seasoned vegan or simply looking to explore new culinary horizons, these vegan Jamaican recipes will delight your taste buds and inspire your cooking.

This salt mackerel recipe is a Jamaican staple that’s pan fried with tomatoes, peppers and aromatics for a vibrant, savoury, tangy dish. Serve salted mackerel for breakfast or lunch.

Savor the flavors of the Caribbean with these oven-baked Jamaican jerk chicken wings, brought to you by Orchids + Sweet Tea.