Healthy tuna

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

This cottage cheese tuna salad is a healthy, high protein option perfect for lunch prep. Enjoy tuna with cottage cheese in a bowl or as a sandwich. This no mayo tuna salad with cottage cheese is a great meal prep recipe for a healthy tuna salad that’s satisfying and delicious. Try this high protein tuna salad today!

This light, healthy tuna salad without mayo has less fat and calories, yet it's still super flavorful. With crunchy celery and pickles plus creamy Greek yogurt, this tuna salad comes together in just 10 minutes for a quick and delicious lunch.

Although I enjoy mayonnaise, this healthy tuna salad uses hummus instead! It's light yet filling and full of yummy flavour.

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

This healthy tuna egg salad has quickly become my ultimate choice for a high-protein lunch or snack since it is so satisfying and nutritious. It's a wonderful blend of tuna and egg salad tossed in a flavorful dressing that is enriched with pickle relish and crisp red onion. Paleo, whole30, gluten-free and low-carb.

Make your own DIY Tunacado with this Tunacado recipe inspired by Joe and the Juice. This high protein tuna sandwich is perfect for a quick lunch or a refreshing summer sandwich.

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

This tuna pasta salad is loaded with colorful veggies, high protein noodles and high quality tuna. All tossed in a yogurt cream sauce that is sure to wow your next bbq. Easy to make and great for leftovers, this pasta salad is a must have on your summer menu. #TheHealthyFood