Hidden veggies for kids

This Veggie Mac and Cheese recipe is a great way to get more veggies into your kids’ bellies. Veggies hidden in a delicious cheesy sauce.

Yummy, crispy veggie nuggets for picky eaters & toddlers! Add chicken or cheese, or allergy friendly with nut & egg-free options! Air Fry, Bake, or Pan Fry!

These healthy muffins are packed with veggies and whole grains, and--even better--they taste really, really good. Even picky eaters are sure to love them!

Having trouble getting kids to eat their vegetables? You're not alone, I promise! Try any one of these 17 yummy recipes made with Hidden Veggies to help get extra nutrition in their bellies without any

Elevate your breakfast game with this Easy and Healthy Hidden Veggie Muffins recipe – a kid-friendly delight for babies, toddlers and beyond! Sneak in those veggies effortlessly and make breakfast, snacks or dinner a breeze. Perfect for busy parents looking for a nutritious and tasty start to the day.

Made with vegetable puree and shredded cheese, a kid-friendly cheese quesadilla gets a sneaky, healthy upgrade.

These healthy chocolate muffins are packed with veggies like greens (kale or spinach!) and grated carrots too, and easily made in a bowl or blender!

These oven-baked meatballs are the best way to hide vegetables if your kids aren't veggie lovers. Hidden veggie meatballs are the way to go!

Veggie mac and cheese is easy with hidden cauliflower, carrots and butternut squash all pureed in a delicious cheese sauce.

Should you hide vegetables in your child's food? Explore the pros and cons of hidden veggie recipes and how to get kids to eat vegetables.