Holistic medicine

Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health. It is a broad term which involves complementary and alternative medicine (CAM). #holistic #holistichealth #healing #mentalhealth

The practice of health and wellness that considers the entire person = Holistic Health. Addressing all parts of the the individual, rather than focusing on a specific condition or illness, it can often be integrated with modern medicine for the greatest gain toward overall well-being.

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

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Take control of your health with natural medicine. Learn to craft your own remedies from herbs and foods to become more self-sufficient with natural medicines that anyone can learn to make.

natural.healing on Instagram: "Did he do the right thing? #health #wellness #holistic #beauty #usa"

Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

Crisis readiness starts with medicinal plants that offer powerful healing uses for holistic health. These 10 plants can support your family’s well-being when it matters most. Save this pin to kickstart your preparedness today!

Is your feed overloaded with “In and Out” lists that seem to lack rhyme, reason or logic? Could you make time for just one more–we promise to make it worth your while! 😉 We had a lot of fun imagining what this year might hold for a topic that resonates deeply with us—hormone health. In the spirit of sharing some knowledge while also easing into 2024 with a bit of lightness, we loved putting together this Hormonal Health “In and Out” List just for you, Anima family.

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Discover the power of natural remedies with herbs for back pain relief. These medicinal herbs offer effective pain management and can help support a body in pain. Explore the best anti-inflammatory herbs and traditional pain relieving remedies to find relief naturally. Incorporating herbs for pain relief into your routine can provide gentle and holistic support for managing discomfort. Say goodbye to aches and pains with these powerful natural pain relievers designed to ease your back pain…

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

You don't have to suffer through aging. Acupuncture is an ancient practice that originated in China but has meanwhile spread all across East Asia; it utilizes needles in the body to help treat multiple health issues, problems, and pain. Acupuncture has branched out in many different directions and houses a lot of different practices under its name. For example, anti-aging acupuncture can

Stress can affect all aspects of your life and even cause health issues. Learn holistic stress management strategies you can start today to reduce stress!

This cooling and moistening poultice is helpful for dry, irritated skin conditions such as psoriasis, rashes, chicken pox, and chafed skin. It can also be used to soothe insect bites, mild abrasions, cuts, and scrapes. The combination of herbs provides a soothing blend of healing properties that are demulcent, anti-inflammatory, and vulnerary (wound-healing).