Hot water with lemon benefits

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Dawn Parsons🖤 Life & Style on Instagram: "My Italian Grandmother🇮🇹 drank hot water all day long, now I know why!  FOLLOW for more life and style content! SHARE this with your friends who need to know!!

As a child it seemed so strange, but now that I know all the health benefits, I try to do this first thing in the morning and before meals. 

I don’t always add lemon 🍋, but it does add a few extra health benefits like vitamin c, it is alkalizing, and lemon is such a mood lifter! 

Are you a hot water drinker?

Benefits:

HYDRATION: hot water hydrates just as well as room temp or cold water…plus it warms you on cold days

DIGESTION: less bloating!  hot water helps to break down food and make it easier to absorb nutrients.  It also helps to flush toxins from the digestive tract.

CIRCULA Quick Detox, Hot Lemon Water, Drinking Hot Water, Health Drinks, Honey Water, Ginger Smoothie, Digestive Tract, Detox Tips, More Life

Dawn Parsons🖤 Life & Style on Instagram: "My Italian Grandmother🇮🇹 drank hot water all day long, now I know why! FOLLOW for more life and style content! SHARE this with your friends who need to know!! As a child it seemed so strange, but now that I know all the health benefits, I try to do this first thing in the morning and before meals. I don’t always add lemon 🍋, but it does add a few extra health benefits like vitamin c, it is alkalizing, and lemon is such a mood lifter! Are…

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142K views · 9.7K likes | Mother Nature Heals on Instagram: "Make sure you follow @naturethecure to learn how nature can help you heal yourself ❤ - I know how to fight and I’m fighting for my life without drugs, medicine or surgery all natural. - Turn on post notifications📢 - - Follow our new page @getrelieffast for pain relief tips 🙏 - - Credit: naturalspfood/ TikTok 🙏 Please DM for credit or removal The copyright to this video doesn’t belong to @naturethecure , it is edited and shared for the purpose of awareness, the page doesn’t make money out of these contents and if the content OWNER (visual/audio) of this post has any issue, we request you to directly message to this page, thus we sort out the outcome. Regards, #nyc #newyork #newyorker #newyorklife #anticancerfood #turmeric" Hot Lemon Water Benefits, How To Use Tumeric, Stomach Detox, Heathy Smoothies, Drinking Hot Water, Lemon Water Benefits, Heal Yourself, Turmeric Tea, Healthy Teas

142K views · 9.7K likes | Mother Nature Heals on Instagram: "Make sure you follow @naturethecure to learn how nature can help you heal yourself ❤ - I know how to fight and I’m fighting for my life without drugs, medicine or surgery all natural. - Turn on post notifications📢 - - Follow our new page @getrelieffast for pain relief tips 🙏 - - Credit: naturalspfood/ TikTok 🙏 Please DM for credit or removal The copyright to this video doesn’t belong to @naturethecure , it is edited and shared…

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