Inflammatory meals

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

Looking for a way to decrease inflammation in your body? Follow this 30-day meal plan for a month of healthy, tasty anti-inflammatory recipes.

Chronic inflammation is linked to numerous health issues, including arthritis, heart disease, and autoimmune conditions. An anti-inflammatory diet, rich in antioxidants, healthy fats, and nutrients, can help reduce inflammation levels and promote overall well-being. This article provides an overview of what an anti-inflammatory diet is, the foods it includes, and a comprehensive meal plan for ... Read more

Lose weight, improve your health, and reduce pain by learning how to eat to reduce inflammation in the body. These healthy eating tips for beginners will help you get started with the anti-inflammatory diet in order to heal and feel your best. Anti-Inflammatory Foods | Foods That Cause Inflammation

Don't sacrifice Thanksgiving classics just because you or someone you love is vegan—these plant-based Thanksgiving recipes are just as good as the OGs.

Explore 15 quick, easy, and delicious anti-inflammatory dinner recipes, ranging from soups to chicken dishes, designed to combat inflammation and boost overall health.

Burrito Breakfast Bowl (dairy free, anti-inflammatory, gluten free breakfast idea) for balancing blood sugar and fighting acne.

If you are constantly battling flare ups of any kind, here are 12 of the best anti-inflammatory foods you should add to your diet.

Green tea has been used in Asian medicinal practices for centuries, but how much do you know about the superfood? Read about the possible health benefits of green tea, which research suggests include weight loss, better digestion, and lower blood sugar.