Intermediate Ab Workout

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Intermediate ab workout

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a woman standing on top of a black mat in a dance studio with her arms outstretched

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a poster showing how to do total abss

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the workout routine for men and women is shown in this image, with instructions to use it

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Challenge your midsection with this beginner abs workout for women. #pilatesworkout #absworkout #workoutforwomen #weightlossjourney #coreworkouttips #fitnessmodel healthylifestyle #weightloss

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an exercise poster with the words core on it, including exercises for beginners to do

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the dumbbell abs workout poster shows how to use dumbbells for strength and flexibility

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Dumbbell Abs is a Darebee home-fitness workout that proves you can't lift a weight with just your arms.

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an iphone screen with the text, my everyday ab workout on it and other things to do

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Do this everyday ab workout and you’ll be rockin those abs

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an advertisement for the psqx ab ripper x complete workout program, with instructions on how to do it

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an exercise poster with the words abs workout, no equipment and instructions to use it

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Now you can visually imagine what group of ab muscles you are working on.

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