Jump squats

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Jump Squats Gym, Yoga, Treadmill, Gym Equipment

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Jump Squats Jumping Squats, Tabata Cardio, Squat Jump, Workout Labs, Post Workout Drink, Scissor Kicks, Bum Workout, Muscle Abdominal, Toned Tummy

Jump Squats is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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