Kids running

Encourage your children to exercise by introducing them to this list of fun aerobics for kids and help improve their strength, balance, and coordination.

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A Beginner’s Guide to Get Started With Running

There are tons of running races for kids. But how young is too young to start running? Experts take us through how to get kids running safely and effectively.

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How to Teach Kids to Love Running

Schools and communities are increasingly understanding the importance of getting kids to run. Programs proliferate around the country, but few address the key issue of how do you get kids to want to run, for a lifetime?

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Photo of the Day - 2014 - Kirk Boutz

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How To Adult

From changing a diaper to your daughter’s first date, How to Adult provides expert tips to help answer all your most pressing parenting questions.

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6 Reasons to Encourage Your Child to Run

Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.

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Child Marathon - Antonio Komiyama

The marathon night child. Illustration.

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