Learning to swim

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...

Learning swimming skills means that you must learn to coordinate body movements with breathing in the water. Learn each of these six basic skills for best results.

Swimming is a good physical activity and can help avert drowning. Read this post to know the right age, safety measures, and how to teach a child to swim.

Alexa is 3-years-old. She has mastered breath control. The next step in the learn to swim process is assisted floating. My video shows you how to...

From a doggy paddle, start with breaststroke: it is the easiest and slowest swimming stroke for beginners. If you’re still uncomfortable putting your head underwater, start practising breaststroke kicks with your head above the water.

If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

Here's how to help your child learn to swim and take to the water like a fish at every age. #swimming #allthingskids #swimlessons

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...