Less screen time

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

Do you use your iPhone too much? The Screen Time feature in iOS can help you cut back on your iphone usage.

How to Use the Screen Time app on your iphone when trying to limit screen time

Add an extra layer of security to the Photos app with the help of Shortcuts or Screen Time on your iPhone.

Are your kids spending too much time on screens? It’s important to find a balance that supports their well-being. Excessive screen time can impact sleep, physical health, and even their social skills. But don’t worry, setting boundaries doesn’t have to be a hassle! Here are a few fun tips to help reduce screen time without being the “annoying” parent: 🌟 Set limits on screen time duration and content. 🚫 Create device-free zones in certain areas of the house. 🍽️ Have device-free family…