Lost 100 pounds

Lose 100 pounds in a year? It's possible! Read how Diana whipped her diet into shape, stayed motivated, & shed the pounds.

Step one: Know it's gonna take time.

There's a before-and-after weight loss story going viral—and for good reason! Here's exactly how one woman lost 100 pounds before her big day—and how you can, too!

Many people are concerned about … How Chrissy Metz Lost 100 Pounds in 5 Months Read More » The post How Chrissy Metz Lost 100 Pounds in 5 Months appeared first on Blogograph.

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Liza Marie, from Pittsburgh, Pennsylvania, credits walking, increasing her water intake, cooking her meals rather than eating out, and sleeping more with helping her to shed so much weight.

Without any fad diets, weight loss pills, shakes, counting calories, or gym memberships, I was able to lose 100 pounds in less than a year.

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After packing on pounds by using comfort food to cope, Patricia Wilson realized she needed to lose weight.