Marathon food

Discover Pinterest’s best ideas and inspiration for Marathon food. Get inspired and try out new things.
Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon. Marathon Food, Marathon Nutrition, Runner Diet, Marathon Prep, Running Diet, Running Food, Running Nutrition, Marathon Tips, List Of Foods

You have pushed yourself through the hard workouts. You have made it through those never-ending long runs. You have made it to race week without any major injury, and now all that is left to do is to make sure you do not mess it up. This is where our brain plays tricks with us,

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Let stress go in the week before a marathon with these meal prep ideas. Make ahead at the beginning of the week and then save time while sticking to your nutrition plan throughout the week!

Recipe: Fruit Endurance Gel Blocks | Trail Runner Magazine Running Food, Fruit Juices, Berry Juice, Vitamin K2, Pomegranate Juice, Energy Bars, Proper Nutrition, Fresh Lime Juice, Fresh Lemon Juice

From the archives: this article originally appeared online in 2013. Call them electrolyte gels, endurance gels, sports gels, nutritional gels, carbohydrate gels, or “Mommy’s homemade yummy gummies” (thanks, Nick!)—whatever the eponym, these pop-able fruit gels provide quick carbohydrates for exercise endurance and recovery. While gel blocks are commonly used in endurance sports, they are a … Continued

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