Medicinal food recipes

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…

Natural Antibiotic Recipe | Easy + Powerful

Warm up with a bowl of turmeric-infused golden soup, a delicious and nourishing way to soothe inflammation. This vibrant soup combines the healing powers of turmeric with a blend of spices and fresh ingredients, creating a comforting dish that's both flavorful and beneficial for your health. Perfect for cozy nights or as a rejuvenating meal, this golden soup is sure to become a staple in your kitchen. Embrace the natural goodness and enjoy a moment of wellness with every spoonful.

This medicinal foraged tea blend uses fir needles and chai spices to create a delicious and festive drink that is also good for respiratory wellness especially during the fall and winter flu season!

A Nutrition Consultant explains the Traditional Chinese Medicine diet. Plus, learn how to balance your specific body's composition with food. Chinese medicine, natural healing, natural medicine, whole foods diet

How to eat for hormone health and natural ways to support your menstrual cycle. Vegan recipes based on ayurvedic and traditional chinese medicine, holistic nutrition and cycle syncing. #veggiekins #hormonehealth #hormonehealing #menstrualcycle #seedcycling #cyclesyncing #foodismedicine #periodcramps #PMS #vegan #glutenfree #refinedsugarfree #menstrualhealth

Do you have a favorite soup to order in a Chinese restaurant? For the longest time, my parents always get Apple Soup (蘋果湯) whenever we go to one. The restaurant …

A recipe from a project I’ve been working on…⁠ ⁠ Intentional herbalism. Using the gifts of nature not just for their physical medicinal benefits but for their energetic qualities too.⁠ ⁠ Rose is an herb of LOVE. Used in rituals...READ MORE

Diet for Longevity: The longevity diet is composed of sacred, nutrient rich, highly medicinal foods and herbs that have been proven to dramatically extend life. #Longevity #Superfoods #HolisticHealth #ConsciousLifestyleMag

In herbal remedies, there is a timeless elixir with roots dating back over 2,000 years—known as oxymel. Oxymel comes from the ancient Greek word oxymeli, which translates to "acid and honey." It is a potent blend of honey, vinegar, and herbs cherished for its numerous health benefits and delightful taste for centuries.

Dandelion greens are a nutritious, leafy green vegetable that can add a delicious flavor to your meal! Try this simple recipe for cooking dandelion greens and enjoy a healthy, vibrant side dish. Our easy step-by-step guide will help you get the perfect result every time

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

This super food packed Chinese red bean dessert is a fantastic addition to your diet if you're in need of a long term solution to your period cramps. It's packed with ingredients that are a great source of potassium, magnesium, and iron that all help to reduce cramping. Here's a recipe on how to mak

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A simple recipe for a comforting and nourishing healing mineral broth that can be sipped on its own or used in soups and stews to restore and revitalize the body. A true medicinal tonic. #broth #mineralbroth #plant-based #soup #stock #savorylotus

Explore the ancient wisdom of Traditional Chinese Medicine (TCM) through the use of Chinese herbal medicines. Discover effective TCM herbs for ADHD, health tips from traditional Chinese medicine, and TCM diet advice to help you achieve overall wellness. Learn about powerful herbs like He Shou Wu that can boost Qi and strengthen Yang according to the principles of Traditional Chinese medicine.

Dandelion flowers have many uses! Here are over 50 dandelion recipes for drinks, sweets, savories, bath and body, and remedies.

Healing yourself naturally is one of the nicest things you can do for your body. These 5 Chinese herbal teas will heal you. So, read on and see which ones you need right now. Tea Is One Of Nature’s Best Medicines I never used to be a huge tea drinker. I always thought it tasted […]