Meridith shirk

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Meredith Shirk & Svelte Training - Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2 cups worth! 📲 Save this recipe for later! 📲 Ingredients: ➖ 1 cup fresh pineapple, cubed (you could also sub for pineapple juice) ➖ 1 cup coconut water ➖ 2 tbsp fresh ginger, minced ➖ 1/2 lemon, juiced (about 2-3 tbsp) ➖ 2 tsp fresh turmeric, minced ➖ Sprinkle of pepper (this boosts the absorption by 2000%) ➖ 1-2 tbsp local honey (optional, adds more sweetness) Directions: Combine all ingredients in a high powered blender. Blend for 30 seconds to a minute. Using a wide mouthed container and mesh strainer, strain mixture. Take a small spoon or spatula to he Svelte Metaboost, Svelte Recipes, Fat Flush Recipes, Meta Boost, Svelte Training, Meredith Shirk, Fat Burning Smoothie Recipes, Pineapple Ginger, Ginger Drink

Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2...

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MBC 7dayguide Wrecipes | PDF | Lunch | Salad Meta Boost Belly Blaster, Metabolic Flush Recipe, Svelte Metaboost Recipes, Svelte 24 Hour Fat Flush, Metaboost Fat Flush Recipe, Metaboost Power Shots, Meridith Shirk Recipes, Svelte 5 Superfoods, Meredith Shirk Metaboost Fat Flush

MBC_7DAYGUIDE_WRECIPES - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document provides a 7 day meal plan and exercise routine for beginner, intermediate, and advanced levels of the Accelerated Body Transformation Club program. Each day includes suggested exercises from various programs and meal recommendations for breakfast, lunch, dinner and snacks.

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12K views · 144 reactions | Check out Coach Mere’s 5 supreme foods for ultimate health! 🌟

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Check out Coach Mere’s 5 supreme foods for ultimate health! 🌟 Discover the powerful benefits of incorporating these superfoods into your diet. These...

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