Middle eastern bean recipes

Ful Medames is a popular Middle Eastern breakfast recipe that's made with cooked fava beans and cumin, then topped with a garlicky, lemon olive oil sauce! | Arabic Recipes | Lebanese Recipes | Ramadan Food | Savory breakfast | Brunch recipes #fulmedames #lebanesefood #feelgoodfoodie

Spicy Ful Mudammas (Fava Beans) With Olive Oil and Chili | Overdoing it on the hummus lately? Change it up with this recipe for ful mudammas, a Middle Eastern dish of spicy stewed fava beans. They can be mild or packed with flavor by adding olive oil, lemon, garlic, cumin, and chili flakes. Eat it straight with a spoon or serve it as a condiment. #condiments #sides #recipes #flavorbombs #seriouseats #recipes

This Ful Medames recipe is a traditional Egyptian style breakfast dish. It's hands down one of the best ways to enjoy beans!

Ful Medames – Vegetarian Fava Bean Stew ,

This Middle Eastern butter bean stew inspired by my love of Fasoulia - a white bean dish I grew up eating and loving! I'm using butter beans in this version, but both work equally as well. Ready in 20 minutes - the perfect speedy dinner that's also comforting and nutritious.

Super hearty, delicious and fuss-free. Imagine tender chicken and lots of creamy white beans simmered a tomatoey broth. Extra bonus? It’s ready in 30 minutes, made in one pot and requires minimal prep. Serve with rice or a side of crusty bread for a satisfying crowd-pleasing dinner.

Middle Eastern white bean stew (Fasolia) is a true comfort food 🥰 Fasolia is a hearty Middle Eastern stew that is made with white beans 🫘 and meat 🥩. It's very popular in Lebanon and the neighboring countries. Grab the full recipe, preparation tips and more Middle Eastern recipes on my Arabic food blog. #fasolia #whitebeans #stew #recipeideas #middleeasternfood #lebanesefood

Something really special happens when vegetables are stewed in a rich tomato sauce and served with fluffy fragrant rice. This dish is quite popular throughout the Middle East. Maybe because it’s easy, maybe because it’s nutritious and maybe because the ingredients are so super humble that all kit

Mujadara is a traditional Middle Eastern recipe that's made with three ingredients: lentils, rice and onions. It's inexpensive to make, delicious & nutritious | Lebanese Food | Arabic recipes | Vegan | Vegetarian | #mujadara #lebanesefood #arabicfood #simplerecipes #dinnerideas

This dish is the ultimate Middle Eastern comfort food. Fasolia yabsa, which means dry beans, is a delicious stew made with meat broth, white beans, and tomato paste. It's served with rice and packs so much flavour. A must try Arabic classic!

An all-time favourite Ottolenghi recipe, these beef meatballs are packed with broad beans, making this a perfect spring supper.

Lebanese Fasolia (White Bean and Lamb Stew)

An authentic Egyptian dish, Green Bean Stew with Stuffed Peppers, also known as Fasooliya, is a savory recipe full of warm flavors and plenty of nutrients.

Runner beans are a wonder, because just about the entire plant is edible – and they get no better than in this Middle Eastern braise with spiced tomatoes

A popular and beloved stew from northern Iran, baghali ghatogh is an ambassador of early spring produce. Earthy, bright-green fava beans, fragrant dill and an assertive amount of garlic are combined with eggs for a comforting meal. Although shelling and peeling fresh favas is a rite of passage (see Tip), it’s a time-consuming task, given the amount needed here (but if you have the time, go for it!). Frozen fava beans are a worthy substitute, but if they aren't available, you can use canned…

These easy recipes for classic Middle Eastern dishes happen to be vegetarian! From hearty roasted vegetable dishes (like harissa roasted cauliflower) to refreshing salads (like chopped Arabic salad) with flavourful dips and sauces (lemon tahini sauce or classic hummus) . Whether you're vegetarian, vegan, or just looking to add more plant-based meals to your diet, these Middle Eastern dishes are sure to bring joy to your table with a taste of the region's bold and delicious flavours.

If you love spicy food, this Algerian Doubara recipe is definitely for you! It is a great vegan dinner option for cold nights or unexpected guests. And, the spicy levels are easily adjustable!

Middle Eastern white bean stew or fasolia baida. Simply a hug in a bowl