No appetite

No appetite? This means something! Clinical nutritionist, Lahana Vigliano with Nuvitru Wellness covers this topic on why not being hungry is actually not a good thing and is a sign something deeper is happening within the body! We need food to fuel properly, so if you are often not hungry or don't have an appetite, that's something we want to dig deeper into and find out why! Learn more on the blog:

As you grow older, you might occasionally feel like you are losing your appetite, which could result from many different factors.

Having no appetite is common. We all go through times where we don’t feel like eating. The problem is that one day can soon become a week, which then becomes a month, and even longer. Then deciding what to eat when you have no appetite becomes an almost insurmountable challenge. Nothing sounds good! Going without food for a period of time doesn’t help your health at all because you need the nutrition from food to fuel your cells, your metabolism, and your healing.

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We’ve all heard breakfast is the most important meal of the day. But what do you do when you’re not hungry? This blog post explores the reasons you might have no appetite in the morning, and gives ideas for what to eat when you have no appetite.

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Wondering what to eat when you have no appetite? Save this list of 41 foods to stay nourished when you don’t feel like eating.

Did you switch to Paleo...and now you're suddenly finding that you have no desire to eat anything at all? Get some answers here.

Discover easy food ideas for days when you don’t know what to eat with no appetite. Explore delicious recipes from smoothies to muffins.