No bake nut bars

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These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Leave them overnight in the fridge to set in and cut them in the desired shape.

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Ingredients: 40g rolled oats 40g sunflower seeds 40g pumpkin seeds Handful of black and white sesame seeds 3-4 tbsp clear running honey (I used no water added honey) Methods: 1) Heat up the pan. 2) Put the black and white sesame seeds in a non-stick and dry fry (without oil) with a wooden spoon over a medium-low heat until they are fragrant. Set aside. 3) Put the oats and dry fry for 3 mins. Turn the oats occasionally to make sure they cook evenly. 4) Add the sunflower and pumpkin seeds and…

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